Armando Manalo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Armando's actions
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
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