Alyssa Miville
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 95 TOTAL
participant impact
-
UP TO39meatless or vegan mealsconsumed
-
UP TO210minutesspent exercising
-
UP TO75plastic bottlesnot sent to the landfill
Alyssa's actions
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
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