Bridget Moseley

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk each day.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will take a 60-minute walk outside each day.

I will save up to 20 gallons (75 L) of water each day.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will tend to a garden each day, or work on starting one.

I will keep lights, electronics, and appliances turned off when not using them.

I will not work more than 8 hour days each day.

I will enjoy the sunrise and/or sunset each day.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.