Gerardo Naranjo

Chemeketa Community College

POINTS TOTAL

0 TODAY
0 THIS WEEK
30 TOTAL

participant impact

UP TO

20

gallons of water

have been saved
UP TO

21

minutes

of additional sleep
UP TO

1.0

plastic bottle

not sent to the landfill

Gerardo's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 1
DAILY ACTION

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Community

Meet my Neighbors

I will meet 2 new neighbor(s) per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 80 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 21 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Community

Talk to my Friends

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

COMPLETED 0
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 1
DAILY ACTION

Participant Feed

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