liliana nealon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 520 TOTAL
participant impact
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UP TO480gallons of waterhave been saved
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UP TO1.0locally sourced mealconsumed
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UP TO22meatless or vegan mealsconsumed
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UP TO240minutesspent exercising
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UP TO300minutesspent outdoors
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UP TO33organic mealsconsumed
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UP TO42plastic bottlesnot sent to the landfill
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UP TO7.7pounds of CO2have been saved
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UP TO1.0zero-waste mealconsumed
liliana's actions
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Food
Whole Food Diet
I will enjoy 3 meal(s) per day free of processed foods.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?