Kaitlin Perkins

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will not buy anything except items required for health and safety.

I will adopt a diet free of animal products.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will not eat seafood.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will only use reusable containers for my lunches at work or school.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will not accept any disposable bags when making purchases.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will enjoy 3 meatless meal(s) per day.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.