Paige Reid

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will use public transit 8 mile(s) per day and avoid sending up to 3.11 lbs of CO2 into Earth's atmosphere.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will adopt a diet free of animal products.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will enjoy 3 meatless meal(s) per day.