Michael Roberts
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 210 TOTAL
participant impact
-
UP TO8.0locally sourced mealsconsumed
-
UP TO11meatless or vegan mealsconsumed
-
UP TO357milestraveled by bus
-
UP TO240minutesspent exercising
-
UP TO9.0organic mealsconsumed
-
UP TO33pounds of CO2have been saved
Michael's actions
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Transportation
Use Public Transit
I will use public transit 51 mile(s) per day and avoid sending up to 4.77 lbs of CO2 into Earth's atmosphere.
Energy
Install Alternative Energy
I will install alternative energy systems, e.g., solar electric systems or solar water heaters.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Participant Feed
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