Julia Shankland
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 155 TOTAL
participant impact
-
UP TO56gallons of waterhave been saved
-
UP TO21meatless or vegan mealsconsumed
-
UP TO2.0milestraveled by foot
-
UP TO275minutesof additional sleep
-
UP TO720minutesspent exercising
-
UP TO90minutesspent outdoors
-
UP TO2.0plastic bottlesnot sent to the landfill
-
UP TO1.0pounds of CO2have been saved
Julia's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Exercise Daily
I will exercise daily for 90 minute(s) per day for two weeks.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Healthy Sleep
I will commit to getting 55 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.48 lbs of CO2 into Earth's atmosphere.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Participant Feed
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