Kent Upton

EcoChallengers

POINTS TOTAL

0 TODAY
0 THIS WEEK
215 TOTAL

participant impact

UP TO

45

meatless or vegan meals

consumed
UP TO

104

miles

traveled by bike
UP TO

900

minutes

of additional sleep
UP TO

450

minutes

spent exercising
UP TO

118

pounds of CO2

have been saved

Kent's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 15
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 15
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 8 mile(s) per day and avoid sending up to 9.09 lbs of CO2 into Earth's atmosphere.

COMPLETED 13
DAILY ACTIONS

Food

Animal-free diet

I will adopt a diet free of animal products.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

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