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October 14 - October 28, 2016
Dorothy Winchel's avatar

Dorothy Winchel

Miss River Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 85 TOTAL

participant impact

  • UP TO
    32
    gallons of water
    have been saved
  • UP TO
    4.0
    meatless or vegan meals
    consumed
  • UP TO
    6.0
    miles
    traveled by bus
  • UP TO
    40
    minutes
    spent outdoors
  • UP TO
    80
    minutes
    not spent in front of a screen
  • UP TO
    19
    pounds of CO2
    have been saved
  • UP TO
    0.8
    pounds of paper
    have been saved

Dorothy's actions

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 4
DAILY ACTIONS

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 4
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 4
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 4
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time per day with other activities.

COMPLETED 4
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 3
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 2 mile(s) per day and avoid sending up to 4.71 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 4
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 4
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 4
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?