Gabe Ablin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,175 TOTAL
participant impact
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UP TO18conversationswith people
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UP TO20disposable cupsnot sent to the landfill
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UP TO63gallons of waterhave been saved
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UP TO2.0hoursvolunteered
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UP TO3.0lightbulbsreplaced
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UP TO3.0meatless or vegan mealsconsumed
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UP TO75milestraveled by bike
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UP TO40milestraveled by bus
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UP TO20milestraveled by carpool
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UP TO15milestraveled by foot
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UP TO180minutesof additional sleep
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UP TO360minutesspent exercising
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UP TO288minutesspent outdoors
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UP TO480minutesnot spent in front of a screen
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UP TO3.0organic mealsconsumed
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UP TO3.0outdoor mealsconsumed
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UP TO5.0peoplehelped
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UP TO62plastic bottlesnot sent to the landfill
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UP TO71pounds of CO2have been saved
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UP TO0.6pounds of paperhave been saved
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UP TO6.0zero-waste mealsconsumed
Gabe's actions
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Have Meetings Outside
I will schedule 2 minute(s) of work meetings or phone calls outside each day.
Nature
Practice Gratitude for Earth
I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Upgrade my Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Energy
Choose LED Bulbs
I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Water
Fix Leaky Faucets
I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Community
Volunteer in my Community
I will volunteer 2 hour(s) in my community.
Food
Whole Food Diet
I will enjoy 1 meal(s) per day free of processed foods.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill per day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.
Transportation
Go by Bike
I will commute by bike 15 mile(s) per day and avoid sending up to 11.01 lbs of CO2 into Earth's atmosphere.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 90 minute(s) per day for two weeks.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Community
Share my Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Transportation
Use Public Transit
I will use public transit 10 mile(s) per day and avoid sending up to -1.78 lbs of CO2 into Earth's atmosphere.
Transportation
Walk Instead
I will walk 5 mile(s) per day instead of driving and avoid sending up to 4.02 lbs of CO2 into Earth's atmosphere.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Transportation
Try Carpooling
I will commute by carpool 5 mile(s) per day and avoid sending up to 2.02 lbs of CO2 into Earth's atmosphere.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Community
Talk to my Friends
I will decide which social or environmental issue in my community is most important to me and tell 3 friends per day about the issue.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Audit Toxic Products In My Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Food
Say No to Seafood
I will not eat seafood.
Simplicity
Less Screen Time
I will replace 120 minute(s) of screen time per day with other activities.
Transportation
Use Muscle Power
I will only use muscle-powered transportation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gabe Ablin 10/25/2016 4:15 PMEveryone should try to do the one time challenges! I did all of the ones I could this week and got a lot of points for it! -
Gabe Ablin 10/25/2016 4:15 PMEveryone should try to do the one time challenges! I did all of the ones I could this week and got a lot of points for it! -
Gabe Ablin 10/25/2016 4:09 PMI didn't realize how this site works so I have just been doing all of these activities without every registering anything. Finally went on today and entered all of the different sustainable activities I've been doing and I got a lot of points for my team! I think everyone should remaking sure they are checking the site frequently. I made that mistake and prevented myself from earning max points.