
Kay Abramowitz
Points Total
- 0 Today
- 0 This Week
- 110 Total
Participant Impact
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up to44milestraveled by foot
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up to71pounds of CO2have been saved
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up to9.0plastic bottlesnot sent to the landfill
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up to88gallons of waterhave been saved
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up to300minutesspent exercising
Kay's Actions
Transportation
Walk Instead
I will walk 4 mile(s) per day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food
Say No to Seafood
I will not eat seafood.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.