Carissa Adams

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy 1 meatless meal(s) per day.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will adopt a diet free of animal products.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will take a 30-minute walk outside each day.

I will cook 1 meal(s) with zero waste each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will explore at least one new hiking trail or nature walk in my area.

I will cook a new recipe every day that features organic and/or local ingredients.

I will visit a nearby farm to pick my own fruits and veggies.

I will disconnect from my email when not at work.

I will not work more than 8 hour days each day.

I will eat 1 meal(s) outside each day.

I will host a house party to watch a movie or present a guest speaker on an issue that matters to me.

I will organize NWEI's discussion course 'Voluntary Simplicity' with my family, friends, coworkers, or classmates.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will volunteer 10 hour(s) in my community.