Carissa Adams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 171 TOTAL
participant impact
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UP TO30minutesspent outdoors
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UP TO1.1pounds of CO2have been saved
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UP TO1.0zero-waste mealconsumed
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UP TO1.0outdoor mealconsumed
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UP TO1.0organic mealconsumed
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UP TO1.0meatless or vegan mealconsumed
Carissa's actions
Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Organize a Course
I will organize NWEI's discussion course 'Voluntary Simplicity' with my family, friends, coworkers, or classmates.
Community
Host a House Party
I will host a house party to watch a movie or present a guest speaker on an issue that matters to me.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Animal-free diet
I will adopt a diet free of animal products.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Carissa Adams 10/14/2016 12:57 PM -
Carissa Adams 10/12/2016 8:38 AMSaving the earth makes me smile.