Luciana Adornetto

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will keep 8 disposable plastic bottle(s) from entering the waste stream.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will avoid sending 4 disposable cup(s) to the landfill per day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.

I will enjoy 1 meatless meal(s) per day.