Fallon Alvarez

I will maintain a record of all my purchases.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will not eat seafood.

I will only use reusable containers for my lunches at work or school.

I will adopt a diet free of animal products.

I will use public transit 5 mile(s) per day and avoid sending up to 1.52 lbs of CO2 into Earth's atmosphere.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will not work more than 8 hour days each day.

I will exercise daily for 60 minute(s) per day for two weeks.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will take a walk each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will enjoy 3 meatless meal(s) per day.