
Dylan A9
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 31 TOTAL
participant impact
-
UP TO360minutesspent exercising
-
UP TO960minutesof additional sleep
Dylan's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Exercise Daily
I will exercise daily for 180 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 480 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.