Rachel Andre

Columbia Sportswear Company

POINTS TOTAL

0 TODAY
0 THIS WEEK
11 TOTAL

Rachel's actions

Waste

Start Composting

I will start a compost collection at home, work, or school.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 0
DAILY ACTIONS

Create Your Own Action

Plant a tree

Plant a pine, because it reminds me of the mountain

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 0
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day.

UNCOMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?