Lindsey Anna

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
75 TOTAL

participant impact

UP TO

105

minutes

spent outdoors
UP TO

270

minutes

spent exercising

Lindsey's actions

Nature

Do Nature Activities

I will engage in nature-based activities with my kid(s) for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lindsey Anna 10/19/2016 9:32 AM

So far my challenge is going well, after I got my OK from the doctor to work out Friday, I have been back at it!

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