
Asalia Arauz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 601 TOTAL
participant impact
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UP TO0.2pounds of paperhave been saved
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UP TO60minutesspent outdoors
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UP TO9.0conversationswith people
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UP TO2.2pounds of CO2have been saved
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UP TO2.0hoursvolunteered
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UP TO20disposable cupsnot sent to the landfill
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UP TO30minutesspent exercising
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UP TO40gallons of waterhave been saved
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UP TO180minutesof additional sleep
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UP TO11plastic bottlesnot sent to the landfill
Asalia's actions
Community
Volunteer in my Community
I will volunteer 2 hour(s) in my community.
Community
Talk to my Friends
I will decide which social or environmental issue in my community is most important to me and tell 3 friends per day about the issue.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream.
Community
Express my Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Waste
Use a Reusable Mug
I will avoid sending 10 disposable cup(s) to the landfill per day.
Waste
Lobby for Reusables
I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.
Community
Share my Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Community
Host a House Party
I will host a house party to watch a movie or present a guest speaker on an issue that matters to me.
Nature
Join an Outdoor Project
I will join an outdoor restoration project in my community.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Health
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
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Asalia Arauz 10/28/2016 3:15 PMthis challenge made me realize how easily and quickly little actions build up to big things, hope everyone keeps up the sustainable and ecofriendly actions!! -
Asalia Arauz 10/28/2016 9:29 AMHappy Friday all! Great day to be sustainable! -
Asalia Arauz 10/27/2016 2:30 PMHappy Thursday! going to take a break and enjoy the fall colors today. -
Asalia Arauz 10/25/2016 7:46 PMHope everyone had a great Tuesday! Tomorrows another chance to get eco friendly! -
Asalia Arauz 10/20/2016 9:08 PMIts a challenge to remember my mug and or water bottle but the lasting effect on the earth is worth the effort! -
Asalia Arauz 10/19/2016 9:40 AMToday was an interesting, but beautiful early morning walk to work in 6am fog -
Asalia Arauz 10/16/2016 11:44 AMSunday mornings are perfect for walks. Especially when theres no rain! -
Asalia Arauz 10/15/2016 10:53 AMRain on a Saturday = Coffee and Movies! -
Asalia Arauz 10/14/2016 3:42 PMA little friendly competition to better the environment!