Joseph Arnold
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Joseph's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
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