Coral Avery

I will explore at least one new hiking trail or nature walk in my area.

I will volunteer 4 hour(s) in my community.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will join an outdoor restoration project in my community.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will exercise daily for 10 minute(s) per day for two weeks.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will enjoy 1 meal(s) per day free of processed foods.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will plant an herb garden in my home, workplace, or dorm room.

I've been planning a trip to Seattle, but instead of driving, I'm going to learn both Portland and Seattle's transit networks to get around. This will help reduce road congestion and emissions!