Skip to main content
October 14 - October 28, 2016
Mark B's avatar

Mark B

Eco3

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 10 TOTAL

Mark's actions

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?