Brian Baadte
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 411 TOTAL
participant impact
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UP TO280gallons of waterhave been saved
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UP TO14milestraveled by foot
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UP TO900minutesof additional sleep
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UP TO840minutesspent exercising
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UP TO5.0outdoor mealsconsumed
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UP TO28plastic bottlesnot sent to the landfill
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UP TO21pounds of CO2have been saved
Brian's actions
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 1.0 lbs of CO2 into Earth's atmosphere.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Brian Baadte 10/24/2016 3:12 PM -
Brian Baadte 10/24/2016 3:12 PM-
Jerry Richardson 10/26/2016 9:11 AMAwesome job Brian! I wish I could of done Whitney with you.
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Brian Baadte 10/24/2016 3:11 PM -
Brian Baadte 10/24/2016 3:11 PM -
Brian Baadte 10/24/2016 3:11 PM-
Brian Baadte 10/24/2016 3:14 PMAll the way to the top on two bad knees!
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Brian Baadte 10/24/2016 3:10 PM -
Brian Baadte 10/24/2016 3:01 PM -
Brian Baadte 10/24/2016 3:00 PM -
Brian Baadte 10/24/2016 3:00 PM -
Brian Baadte 10/24/2016 2:55 PM