Jaclyn Baker

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will limit my social media use to once per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.