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October 14 - October 28, 2016
Jennifer Baker's avatar

Jennifer Baker

PCC SOC 228 Environmental Sociology

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 385 TOTAL

participant impact

  • UP TO
    12
    disposable cups
    not sent to the landfill
  • UP TO
    96
    gallons of water
    have been saved
  • UP TO
    5.0
    meatless or vegan meals
    consumed

Jennifer's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 9
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 11
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 12
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 5
DAILY ACTIONS

Create Your Own Action

Using less paper towels

For this challenge, I will rinse my dishes at work and instead of using a paper towel to dry them immediately, I will place them in the dishwasher to air dry until the end of the day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jennifer Baker's avatar
    Jennifer Baker 10/28/2016 9:35 AM
    I feel that I need to up my number of meatless meals and will start focusing on how I can incorporate more beans and strictly vegetables into my diet.

  • Jennifer Baker's avatar
    Jennifer Baker 10/27/2016 8:53 AM
    Yesterday I got out in the rain and went for a run. It was so nice because not only was it quiet, but it was such a great feeling to be in nature when most people don't want to be.

  • Jennifer Baker's avatar
    Jennifer Baker 10/26/2016 9:17 AM
    I've been noticing a lot of stuff tucked away at my home and will make it my "Fall/Winter Mission" to de-clutter and donate whatever items I have not used in a while.

  • Jennifer Baker's avatar
    Jennifer Baker 10/25/2016 10:41 AM
    I am making it a point to speak to coworkers about how to make their lives more green. I am trying to get someone off bottled water and on to reusable cups. One person at a time! :)


  • Jennifer Baker's avatar
    Jennifer Baker 10/25/2016 10:23 AM
    Today for my meatless meal I am going to make a Thai Pumpkin curry soup that I am super excited about! :)

  • Jennifer Baker's avatar
    Jennifer Baker 10/24/2016 9:53 AM
    On Friday afternoons, I make sure to turn off any additional lights at my office. I am going to start doing this every night instead of just Fridays.

  • Jennifer Baker's avatar
    Jennifer Baker 10/23/2016 8:12 AM
    This morning I went grocery shopping and stuck to a list buying only the thing that I will need to make meals at home for the entire week. 

  • Jennifer Baker's avatar
    Jennifer Baker 10/22/2016 11:49 AM
    Today I went for a run and stopped listening to music so I could enjoy the sounds and sights around me. It was nice to just stop, enjoy the scenery and the crisp of the Fall air instead of being distracted by technology. 

  • Jennifer Baker's avatar
    Jennifer Baker 10/21/2016 8:54 AM
    I have decided to not only reduce my daily social media, but I am doing a 30 day no social media challenge. So far I've noticed how much time I was wasting on these sites!

  • Jennifer Baker's avatar
    Jennifer Baker 10/20/2016 9:22 AM
    I have decided to bring in a tall reusable mug from home to drink my tea out of at work. This way, not only am I cutting down on a paper cup, but I am having a bigger glass of tea at once and only using one tea bag instead of two by separating my drinks throughout the day.