Natalie Ballard Strauhal

I will exercise daily for 60 minute(s) per day for two weeks.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will adopt a diet free of animal products.

I will enjoy 3 meatless meal(s) per day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will sign up for a local CSA (consumer-supported agriculture).

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will cook a new recipe every day that features organic and/or local ingredients.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will cut my car trip mileage by only taking necessary trips.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will commute by bike 14 mile(s) per day and avoid sending up to 14.37 lbs of CO2 into Earth's atmosphere.