Lisa Barnes Prince

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 2 meatless meal(s) per day.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will start a compost collection at home, work, or school.

I will not work more than 8 hour days each day.

I will take a walk each day.

I will make an appointment for my annual physical.

I will exercise daily for 20 minute(s) per day for two weeks.

I will tend to a garden each day, or work on starting one.

I will enjoy the sunrise and/or sunset each day.

I will cook a new recipe every day that features organic and/or local ingredients.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will not buy anything except items required for health and safety.

I will enjoy 3 meal(s) per day free of processed foods.

I will avoid sending 5 disposable cup(s) to the landfill per day.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.