Erik Barron

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will save up to 20 gallons (75 L) of water each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will take a 20-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will work from home 5 day(s) to avoid my commute's carbon output.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will not travel for meetings and will instead conduct them virtually.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will purchase produce and meat from a local farmers market or food co-op.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will only use reusable containers for my lunches at work or school.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will disconnect from my email when not at work.

I will enjoy 1 meal(s) per day free of processed foods.

I will not accept any disposable bags when making purchases.

I will eat 1 meal(s) outside each day.

I will enjoy 1 meatless meal(s) per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will maintain a record of all my purchases.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will not buy anything except items required for health and safety.

I will not purchase anything but food and water.

I will take a walk each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will not use any disposable plates, cups, or cutlery.

I will only purchase bulk food items and avoid all single-package items.

I will limit my social media use to once per day.

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will replace 30 minute(s) of screen time per day with other activities.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will source 1 meal(s) per day from local producers.

I will cook 1 meal(s) with zero waste each day.

I will not eat seafood.

I will cut my car trip mileage by only taking necessary trips.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.