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October 14 - October 28, 2016
Pamela Baula's avatar

Pamela Baula

Moda

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 55 TOTAL

participant impact

  • UP TO
    120
    minutes
    not spent in front of a screen
  • UP TO
    80
    gallons of water
    have been saved
  • UP TO
    60
    minutes
    of additional sleep

Pamela's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 4
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?