Jamar B4

DMS Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
25 TOTAL

participant impact

UP TO

180

minutes

spent exercising

Jamar's actions

Health

Exercise Daily

I will exercise daily for 180 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?