Kathleen Belkhayat
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 210 TOTAL
Kathleen's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kathleen Belkhayat 10/25/2016 5:55 PMThis challenge has been really motivating for me. I have been taking time out of each day (all days so far!) to walk or run. It has helped me energetically and mentally.