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October 14 - October 28, 2016
Sarah Bell's avatar

Sarah Bell

Hacker Honey Badgers

Points Total

  • 0 Today
  • 0 This Week
  • 190 Total

Participant Impact

  • up to
    90
    minutes
    spent exercising
  • up to
    120
    minutes
    of additional sleep

Sarah's Actions

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

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  • Sarah Bell's avatar
    Sarah Bell 10/28/2016 3:51 PM
    Really saw the different from getting an hour more of sleep a night.