
Roger Benedict
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 175 TOTAL
participant impact
-
UP TO20minutesspent outdoors
-
UP TO4.0hoursvolunteered
-
UP TO30minutesof additional sleep
Roger's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Transportation
Go by Bike
I will commute by bike 12 mile(s) per day and avoid sending up to 13.63 lbs of CO2 into Earth's atmosphere.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Community
Volunteer in my Community
I will volunteer 4 hour(s) in my community.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Ditch the Lawn
I will replace my lawn with a drought-tolerant landscape and save water, money, and time cutting the grass.