Sage Benson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 401 TOTAL
participant impact
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UP TO135minutesspent outdoors
Sage's actions
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Animal-free diet
I will adopt a diet free of animal products.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sage Benson 10/26/2016 10:40 PMBonus of being vegan for this challenge is that I have a reason to say no to all the sugary treats that seems to be everywhere. :) -
Sage Benson 10/19/2016 10:34 PMIt was pretty hard to pass up on the Voodoo doughnuts at work today...but I did it for the challenge! Happy to say that my streak of eating an animal-product free diet is still going strong. :)