Jeffrey Berliss
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
-
UP TO15minutesnot spent in front of a screen
Jeffrey's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?