Deepak Bhasin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 340 TOTAL
participant impact
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UP TO112gallons of waterhave been saved
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UP TO3.0hoursvolunteered
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UP TO42meatless or vegan mealsconsumed
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UP TO175milestraveled by carpool
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UP TO360minutesof additional sleep
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UP TO360minutesspent exercising
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UP TO720minutesspent outdoors
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UP TO420minutesnot spent in front of a screen
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UP TO0.0outdoor mealsconsumed
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UP TO26plastic bottlesnot sent to the landfill
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UP TO649pounds of CO2have been saved
Deepak's actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Transportation
Try Carpooling
I will commute by carpool 25 mile(s) per day and avoid sending up to 90.48 lbs of CO2 into Earth's atmosphere.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Community
Volunteer in my Community
I will volunteer 3 hour(s) in my community.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Say No to Seafood
I will not eat seafood.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Community
Express my Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Nature
Eat Meals Outside
I will eat 0 meal(s) outside each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?