Vrinda Bhat
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
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UP TO240gallons of waterhave been saved
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UP TO0.0meatless or vegan mealsconsumed
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UP TO720milestraveled by bus
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UP TO240milestraveled by carpool
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UP TO420minutesof additional sleep
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UP TO360minutesspent exercising
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UP TO540minutesspent outdoors
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UP TO0.0plastic bottlesnot sent to the landfill
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UP TO1,082pounds of CO2have been saved
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UP TO0.0zero-waste mealsconsumed
Vrinda's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Waste
Use a Reusable Water Bottle
I will keep 0 disposable plastic bottle(s) from entering the waste stream.
Transportation
Use Public Transit
I will use public transit 60 mile(s) per day and avoid sending up to 56.86 lbs of CO2 into Earth's atmosphere.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Food
Eat Meatless Meals
I will enjoy 0 meatless meal(s) per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Transportation
Try Carpooling
I will commute by carpool 20 mile(s) per day and avoid sending up to 32.19 lbs of CO2 into Earth's atmosphere.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Food
Zero-Waste Cooking
I will cook 0 meal(s) with zero waste each day.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Healthy Sleep
I will commit to getting 35 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Say No to Seafood
I will not eat seafood.
Create Your Own Action
Save nature
I will use tissues , only how much is needed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Vrinda Bhat 10/14/2016 3:25 AMI am using Namma Metro instead of office cab for daily commute. Its a small contribute from my side-
Calvin Holic 10/17/2016 5:43 PMGreat work Vrinda!
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