Kimberly Bogert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 126 TOTAL
participant impact
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UP TO344gallons of waterhave been saved
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UP TO180minutesof additional sleep
Kimberly's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Create Your Own Action
Compost Bin Class
I will attend a class on how to create a worm bin compost at home!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kimberly Bogert 10/24/2016 3:51 PMThe Worm Bin class was very educational today. Thanks for teaching it Gregg! -
Kimberly Bogert 10/24/2016 10:14 AMThis is week number two of planning our weekly meals and doing grocery shopping on Sunday to buy only the things we need. Hopefully this is something we can sustain beyond these two weeks! -
Kimberly Bogert 10/20/2016 8:45 AMI have realized through this challenge that it can be really hard to break habits that I have, however, I have been made more aware of them over this last week and I am working to change them.
As silly as it may sound, I have started setting a timer when I shower to be sure that I don't take showers more than 5 minutes. It has worked out great for me!
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Kimberly Bogert 10/12/2016 8:48 AMI am looking forward to participating in this challenge because it will motivate me to make changes that I have been meaning to make for a while now, the biggest one being meal planning! I always have intentions to do this, but I never sit down to actually do it.