Hernaldo Bolaños

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will use a reusable bottle and stop purchasing bottled water, saving 10 disposable plastic bottle(s) a day.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will keep 8 disposable plastic bottle(s) from entering the waste stream.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will keep lights, electronics, and appliances turned off when not using them.

I will exercise daily for 30 minute(s) per day for two weeks.

I will save up to 20 gallons (75 L) of water each day.

I will make an appointment for my annual physical.