Stephanie Bolson

MultCo Moves

POINTS TOTAL

0 TODAY
0 THIS WEEK
30 TOTAL

participant impact

UP TO

60

minutes

spent exercising

Stephanie's actions

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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