Mark Bond
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
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UP TO8.0disposable cupsnot sent to the landfill
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UP TO28gallons of waterhave been saved
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UP TO60minutesspent outdoors
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UP TO60minutesnot spent in front of a screen
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UP TO12plastic bottlesnot sent to the landfill
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UP TO0.7poundswaste composted
Mark's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Waste
Use a Reusable Mug
I will avoid sending 8 disposable cup(s) to the landfill per day.
Waste
Use a Reusable Water Bottle
I will keep 12 disposable plastic bottle(s) from entering the waste stream.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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