Trish Boyd

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will replace 30 minute(s) of screen time per day with other activities.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will volunteer 2 hour(s) in my community.

I will disconnect from my email when not at work.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.

I will enjoy the sunrise and/or sunset each day.

I will take a 15-minute walk outside each day.