
Shane Boyle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
-
UP TO40minutesspent exercising
-
UP TO240gallons of waterhave been saved
-
UP TO720minutesof additional sleep
Shane's actions
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.