Corey Braden

I will cut my car trip mileage by only taking necessary trips.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a 15-minute walk outside each day.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will not work more than 8 hour days each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a walk each day.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will make an appointment for my annual physical.