Brittany Bragg

I will enjoy 4 meatless meal(s) per day.

I will keep 5 disposable plastic bottle(s) from entering the waste stream.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will make an appointment for my annual physical.

I will exercise daily for 20 minute(s) per day for two weeks.

I will explore at least one new hiking trail or nature walk in my area.

I will not accept any disposable bags when making purchases.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will enjoy 2 meal(s) per day free of processed foods.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will take a 10-minute walk outside each day.

I will sign a petition in support of an environmental or social initiative in my state.

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will adopt a diet free of animal products.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will not use any disposable plates, cups, or cutlery.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will not eat seafood.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will only use reusable containers for my lunches at work or school.

I will advocate for local and/or organic food options at work or on campus.

I will recycle all materials that are accepted by local haulers or drop stations in my community.