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October 14 - October 28, 2016
Michole Branch's avatar

Michole Branch

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 666 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent outdoors
  • UP TO
    78
    pounds of CO2
    have been saved
  • UP TO
    15
    disposable cups
    not sent to the landfill
  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    390
    miles
    traveled by bus
  • UP TO
    45
    meatless or vegan meals
    consumed
  • UP TO
    450
    minutes
    of additional sleep
  • UP TO
    30
    plastic bottles
    not sent to the landfill

Michole's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 15
DAILY ACTIONS

Waste

Recycle all Recyclable Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 15
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 26 mile(s) per day and avoid sending up to 5.23 lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Community

Share my Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Michole Branch's avatar
    Michole Branch 10/28/2016 9:36 AM
    During the Eco Challenge, I purchased some apples and veggies from a farmer's market in downtown Vancouver. It felt good to buy directly from the farm that grew the produce.

  • Michole Branch's avatar
    Michole Branch 10/28/2016 9:33 AM
    This Eco Challenge reminded me how important it is to make time for daily exercise. When I'm busy, it's easy to skip exercising. I enjoyed my daily Eco Challenge walk!

  • Michole Branch's avatar
    Michole Branch 10/28/2016 9:31 AM
    I wonder how big a difference that two degrees will make in our electric bill?

  • Michole Branch's avatar
    Michole Branch 10/28/2016 9:30 AM
    This Eco Challenge taught me that we could live very comfortably with our thermostat set two degrees cooler.

  • Michole Branch's avatar
    Michole Branch 10/23/2016 7:02 PM
    Lots of mushrooms in the park - we didn't pick them - I like to pick mushrooms at Whole Foods.

  • Michole Branch's avatar
    Michole Branch 10/23/2016 6:55 PM
    Also walked through the park near our house.

  • Michole Branch's avatar
    Michole Branch 10/23/2016 6:53 PM
    The Felida Moorage is just to the north of Vancouver Lake.

  • Michole Branch's avatar
    Michole Branch 10/23/2016 6:51 PM
    Walked down to the Felida Moorage on our Eco Challenge walk yesterday.

  • Michole Branch's avatar
    Michole Branch 10/21/2016 4:38 PM
    I turned our thermostat down two degrees in our house. It is noticeably cooler in the house. No one has complained, yet.

  • Michole Branch's avatar
    Michole Branch 10/21/2016 9:38 AM
    My son and I both chose the 20 minute daily walk as one of our Eco Challenges. Walking with a family member or friend is a great way to catch up and get some exercise!