Andrew Brawley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 480 TOTAL
participant impact
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UP TO40disposable cupsnot sent to the landfill
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UP TO72gallons of waterhave been saved
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UP TO1.0lightbulbreplaced
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UP TO9.0meatless or vegan mealsconsumed
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UP TO26plastic bottlesnot sent to the landfill
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UP TO11pounds of CO2have been saved
Andrew's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Waste
Use a Reusable Mug
I will avoid sending 4 disposable cup(s) to the landfill per day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Say No to Seafood
I will not eat seafood.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Andrew Brawley 10/14/2016 8:26 AMI think I'm one of the few people in my circle that still balances a checkbook on a near-daily basis. Guess I'm old school. -
Andrew Brawley 10/14/2016 8:24 AMCurrently on the Whole30 regimen, so this is an easy one. -
Andrew Brawley 10/14/2016 8:10 AMPower outage kinda helped a bit.