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Welcome to EcoChallenge!

Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!

Northwest Earth Institute
EcoChallenge
October 14 - October 28, 2016
Amy Brown's avatar

Amy Brown

UW La Crosse

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 75 TOTAL

participant impact

  • UP TO
    100
    minutes
    spent outdoors

Amy's actions

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Amy Brown's avatar
    Amy Brown 10/26/2016 9:17 PM
    I challenged myself to go on a 10 minute walk outside every day that wasn't school related. I found it difficult at first to make time to go on a walk, but once i started doing it every day, it became much easier. I started looking forward to going on my walk that day because I found it to be a good time to relax about whatever stress I had and was able to reflect on my day. 
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