Simone Brown
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 841 TOTAL
participant impact
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UP TO690gallons of waterhave been saved
Simone's actions
Health
Audit Toxic Products In My Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Join an Outdoor Project
I will join an outdoor restoration project in my community.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Waste
Become a Master Recyler/Composter
I will sign up for a Master Recycler/Composter program in my area.
Waste
Set up Recycling
I will set up a recycling center at my workplace or school.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Lobby for Reusables
I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.
Health
Join A Quit-Smoking Program
I will join a smoking cessation program and post my daily progress on my EcoChallenge feed.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Take Control
Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Simone Brown 10/14/2016 11:51 AMDay 1 is complete! Great job to my team for doing this and making such an impact.